Glutamine is a white, neutral-tasting amino acid. Glutamine is usually very abundant in the human body, as it is constantly consumed by many organs. In stressful situations, such as during strenuous physical performance, your body's glutamine level may drop to a fraction of its previous level. If the loss of glutamine is not compensated for otherwise, the body takes the glutamine it needs by breaking down the muscle tissue. Ingestion of glutamine is especially important before and immediately after exercise. The taste is neutral.
Ingredients: L-glutamine 100%
Use: 6-18g per day. Before and after exercise and before going to bed.
The dietary supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.